In 100 g (Grams) of Fish, salmon, sockeye, canned, drained solids there is 21 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fish, salmon, sockeye, canned, drained solids.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Fish, salmon, sockeye, canned, drained solids

Fish, salmon, sockeye, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, canned, drained solids are listed below.

Water	68.07 g	68.07%
Energy (calorie)	167 kcal
Energy (joule)	701 kJ
Protein	23.59 g	23.59%
Total lipid (fat)	7.39 g	7.39%
Ash	2.47 g	2.47%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Starch	0 g
Calcium, Ca	232 mg	0.23%
Iron, Fe	0.65 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	338 mg	0.34%
Potassium, K	314 mg	0.31%
Sodium, Na	408 mg	0.41%
Zinc, Zn	0.84 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.029 mg
Selenium, Se	34.3 µg

Nutrients in Fish, salmon, sockeye, canned, drained solids